Answer:
True
Explanation:
It is TRUE that "working on your core is the most important part of your body to train"
This is because Core practices acquaint the muscles in the body, especially in some specific areas in the body to function together.
In turn, this results in the human body having a better balance and strength, including during playing actions or normal daily routines. It is generally understood that physical workouts in humans are based on reliable core muscles.
