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Which of the following statements BEST describes muscular endurance? A. Muscular endurance is related to, but less important than, muscle strength. B. Significant muscle strength is a prerequisite for developing muscle endurance. C. Muscle strength and endurance are both important to health but are not significantly related. D. Muscular endurance describes the ability of muscles to contract repeatedly and is related to muscle strength.

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The following statements BEST describes muscular endurance - D. Muscular endurance describes the ability of muscles to contract repeatedly and is related to muscle strength.

Muscular endurance is the ability to continue contracting a muscle, or group of muscles, against any type of resistance, such as weight or body weight, over a period of time.

  • Greater muscular endurance allows a person to complete more repetitions of an exercise
  • Muscular endurance refers to the ability of a given muscle to exert force, consistently and repetitively, over a period of time.
  • muscle strength and muscle endurance are both related since they both deal with muscle ability. The difference is the period of time with which you are looking at.

Thus, The following statements BEST describes muscular endurance - D. Muscular endurance describes the ability of muscles to contract repeatedly and is related to muscle strength.

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Answer:

D. Muscular endurance describes the ability of muscles to contract repeatedly and is related to muscle strength.

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