Answer: Realize that this is a common occurrence that affects many women.
Explanation: Should the new mother experience symptoms of the baby blues, it is important that she be aware that this is nothing to be ashamed of. Up to 80% of women experience this type of mild depression after the birth of their infant. Although it is important for the mother to obtain enough rest, she should not distance herself from family and friends. Her spouse or partner can communicate the best visiting times so the new mother can obtain adequate rest. It is also important that she not isolate herself at home during this time of role adjustment.
Answer:
Realize that this is a common occurrence that affects many women
Explanation:
The majority of women experience at least some symptoms of the baby blues immediately after childbirth. It’s caused by the body readjusting after child birth immediately , combined with stress, isolation, sleep deprivation, and fatigue. You might feel more tearful, overwhelmed, and emotionally fragile. Generally, this will start within the first couple of days after delivery, peak around one week, and taper off by the end of the second week postpartum.
The baby blues are perfectly normal, but if your symptoms don’t go away after a few weeks or get worse, you may be suffering from postpartum depression.
Obviously it will be very important to let her know so she can understand if it occurs.
