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Is young adulthood better characterized as a period of health-improving lifestyles or health-impairing lifestyles? ... Young adulthood is a period of health-improving because this is an important time when peak physical performance is obtained between 19 and 26 years old.
Rising adulthood is a specifically important degree in the life route to apprehend resilience due to the fact the critical adjustments in purposeful capacity, academic achievement, and social roles are big and sundry and have a full-size effect on existence path effects.
What is a healthy lifestyle in maturity?
Ingesting wholesome foods, drinks, and snacks, and getting everyday bodily pastimes can also assist you to reach and maintain wholesome body weight. Making appropriate way of life alternatives can also help women and men save you some fitness issues. Setting wholesome eating and physical hobby desires may assist you to enhance your fitness.
Learn more about a healthy lifestyle here: https://brainly.com/question/15362277
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