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You want to know how many calories you burn when you exercise. Look at the calories / exercise table below.

When you are training for the tour you cycle for 3 hours every day and swim for 1 hour.

How many calories do you burn?

When you are on the tour you cycle for 5 hours every day for 6 days a week. On your rest day you run for 1 hour.

How many calories do you burn in 1 week?

You want to know how many calories you burn when you exercise Look at the calories exercise table below When you are training for the tour you cycle for 3 hours class=

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swostika92

First question answer :

cycle for 3 hour = 384*3=1152 calories burn

swim for 1 hour = 303

then, total cycle for 3 hour and 1 hour swim burn = 303+1152 = 1455 calories.

second question answer:

cycle for 5 hour burns = 384 *5 =1920

calories

cycle 5 hour for 6 days burns = 1920*6 =11520 calories

run 1 hour burns = 390 calories

Then,

total 11910 (11520+390) calories burn in a week

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