When should you suggest a client use progressive muscle relaxation?
A. When the client is having trouble relaxing
B. After the client eats a large meal
C. When the client is stressed while driving
D. Before the client begins an intense exercise routine
Progressive Relaxation is a method that provides intense muscular rest as a means to achieve a deep state of inner calm. This method should be suggested when a client is having trouble relaxing. So, the right answer is A.
