Psychologists would term these conditions as a risk factor called "drifting".
The most supportive psychological understanding you can have on the off chance that you are drifting through life is that doing nothing is accomplishing something. You can't get away from your existential duty as an eager person equipped for conceptualizing time and change. Symbolic demise is very painful, it helps you to remember the genuine passing that anticipates, yet remaining stuck in impartial is representative passing for each one of those approaches, including the one that was implied for you.