Strength training makes ligaments, tendons, and cartilage stronger. Please select the best answer from the choices provided. T F

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16-01-2018
Health

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Strength training makes ligaments, tendons, and cartilage stronger. Please select the best answer from the choices provided. T F

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Аноним Аноним · Answer 1 · 2018-01-17T16:27:44+01:00

Аноним Аноним

17-01-2018

Strength training does make ligaments, tendons, and cartilage stronger so the correct answer is true.

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ahsan57900 ahsan57900 · Answer 2 · 2021-12-15T14:26:30+01:00

Strength training makes ligaments, tendons, and cartilage stronger is a true statement.

Ligaments, tendons, and cartilage get stronger by doing strength training because during strength training, pressure is built on these ligaments, tendons, and cartilage which make them stronger.

Strength training can also help strengthen bones and connective tissue which is necessary for good health and daily activities so we can conclude that ligaments, tendons, and cartilage get stronger by doing strength training and exercises.

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