afridi2039 afridi2039

15-01-2018
Social Studies

contestada

Which behavior therapy technique is commonly used to treat anxieties or fears?

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ilovecats9573ozkvsq ilovecats9573ozkvsq

15-01-2018

Hi there!

This therapy is known as CBT (Cognitive Behaviour Therapy). It focuses on the way people think and act, and how we can change this in order to improve mental well-being.

Hope this helps!

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lisabarben9 lisabarben9

07-06-2020

Answer: Gestalt therapy

Explanation: They are a core component of gestalt therapy and allow the person in therapy to understand different aspects of a conflict, experience, or mental health issue. The empty chair technique is a quintessential gestalt therapy exercise that places the person in therapy across from an empty chair.

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