An injury to either a muscle or the tissue that connects muscle to bone (called a tendon) (APEX)
The definition of strain is when a muscle is overstretched and tears.
A strain occurs when a muscle or tendon, the tissue that connects muscle to bone, is overstretched.
A strain is also known as a "pulled muscle." Based on the intensity of the muscle strain, it may heal in a few weeks, but reinjury is possible.
Thus, when a muscle is overstretched and tears is referred to as strain.
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