Respuesta :
Muscular endurance, on the other hand, refers to the muscle's ability to exert a submaximal force repeatedly over time, such as a half sit up test or a push up test. But muscular endurance tests also measure strength to some degree. I hope this helps
Answer:
B. The amount of force a muscle or muscle group can exert in a single effort
Explanation:
Like how you lift a weight and put it back down or how those buff people lift those big weights on their backs