Schmig544 Schmig544

13-10-2015
Chemistry

contestada

Increasing the intensity and duration of an exercise program too quickly can lead to injury.
a. True
b. False

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Kalahira Kalahira

17-08-2017

It is true that a sudden increase in both intensity and duration of physical exercise can result in injury. The body needs time to process any changes. Muscles need to build strength and flexibility gradually and the joints need time to acclimate to changes in pressure.

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hazeyamazeme hazeyamazeme

06-01-2019

this is a true statement

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