Catwhiskers Catwhiskers

15-10-2017
Health

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an athlete who would like to optimize endurance performance would do well eating what type of diet?What is the metabolic pathway being used and why would this diet benefit them?

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natoreia2001 natoreia2001

15-10-2017

well i am an athlete so u can eat no carbs no sugary drinks and don't eat after midnight u gain wait if u eat after midnight. i for one hate carbs but this can also make u lose wait and try not to eat a lot of dairy it will mess ur stomach up when u practice or what ever.

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