Answer: Overall health is related to a balance of the six dimensions of health is a true statement
Explanation: The six dimensions of health are cardiovascular endurance, muscular strength, muscular endurance, flexibility, composition. They are related to wellness as they help in strengthening the condition of the heart and at the same time makes the muscles stronger and healthier.
In addition to that, they help in physical wellness by weight loss, and help attain flexibility. Improves mental and emotional wellness.
