【Answer】: One way to prove that particles of matter are continuously moving is through the diffusion process.
【Explanation】: Diffusion is the process by which particles spread out from each other. This process occurs because particles are always in motion. When a substance is placed in a container, the particles of that substance will spread out and move from an area of high concentration to an area of low concentration. This movement continues until the particles are evenly distributed throughout the container. This process can be observed in everyday life, such as when a drop of food coloring spreads out in a glass of water. The food coloring particles spread out and mix with the water particles, which is a clear demonstration of diffusion. This process proves that particles of matter are continuously moving.
