Answer:
Relational Frame Theory (RFT) can help us understand how people with ADHD think and process information. Essentially, it looks at how they form relationships between different things they experience or learn. For someone with ADHD, this might mean they struggle with things like paying attention, controlling their behavior, or thinking flexibly. By using RFT, therapists can come up with ways to help them improve these skills, like practicing staying focused, learning to think before acting, or finding ways to see things from different perspectives. It's all about finding strategies that work best for each individual to manage their ADHD symptoms in everyday life.
