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Word Box:
CENTENARIANS
END
HEALTH
LIFE SPAN
MOTIVATION
WELLNESS
CHRONOLOGICAL
GOALS
INFECTIOUS
LIFESTYLE CHOICES
PHYSIOLOGICAL
WILL
COMMITMENT
HAPPY
INSTINCTS
MOTIVATE
SELF-EFFICACY

When a person is in a state of maximum _____________, (s)he is said to have a state of _____________. Whereas, if the person has an ____________ disease, not only is that person sick, but also capable of passing the disease on to someone else. We can always tell the _____________ age of a person just by knowing the person's date of birth. It is more difficult to tell one's ____________ age of a person because we need to know how well the person has taken care of him/herself over the years. If people take extremely good care of themselves and if our ____________ continues to increase, there will be many more __________ as the years go on. We must all ____________ ourselves to change any negative behaviors that could harm our health (such as smoking cigarettes). This means we must learn new facts and behaviors that force us to change. Too bad all _______________ doesn't come from our _________________, such as our desire to eat when we're hungry.
One way to help ourselves change is to set __________________ and then take the necessary steps to achieve them. In order to be successful at this, we must have the ______________ and ________________ to do so. We must also have a sense of _____________________ to see ourselves as we want to be. If we choose to make positive ____________________ _____________________, then there is a good chance we'll be very _________________ throughout our lives.