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13-07-2017
Biology

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Aerobic exercise the body's production of serotonin and its production of the endorphins.

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20-07-2017

Aerobic exercise increases the body's production of serotonin and increases its production of the endorphins. They help in alleviating the mood, and relieving the pain and stress. Serotonin, norepinephrine, and dopamine are released during aerobic exercise and they boost mental health.

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