Hypnotic people are usually found in stage one of the sleep cycle.
Explanation:
Phase 1, the lightest phase of NREM sleep. This drowsy stage of sleep, often characterized by slow eye movements, can be easily disturbed and can cause awakening or agitation. The tone of the muscles relaxes throughout the body, and brain wave activity get slows down from waking up.
Occasionally, people experience hypnotic twitches or sudden muscle spasms may occur, and may even appear to decrease after entering and exiting phase one.
The sleep cycle is the transition of different phases from NREM sleep to REM sleep before the transition to NREM sleep continues. Usually one person starts a sleep cycle every 90-120 minutes, resulting in a sleep time of four to five cycles. It has stage 1, 2, 3, and REM.
