Respuesta :
Most of them are busy with work and personal problems. They may feel discouraged and unable to do exercise due to their past experiences, especially if they have been injured while exercising for the first time. Personal factors can also play a role too. That's why they may not increase their activity levels.
Have a nice day! :)
Have a nice day! :)
Americans perform a less physical activity because they are workaholic. They are very satisfied with their overall current physical fitness. So, they do not involve in the very vigorous routine of exercise.
Further Explanation:
One of the most crucial things an individual can do to improve their overall physical fitness is to indulge in physical activity regularly. The benefits of physical activities are:
- To provide relieve in the stress
- To help in improving blood circulation in the body
- To prevent a cardiovascular problem
- To reduce the risk of obesity
- To increase the life expectancy
In America, most men and women are suffering from cardiovascular disease and obesity. The condition of obesity is very common in America. Obesity is nothing but a condition of overweight. People in America are very busy in their work they have less time to involve in physical activity. To improve the overall health body requires at least moderate physical activity. These moderate physical activities involve running, brisk walking, and swimming.
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Answer Details:
Grade: High School
Subject: Health
Chapter: Physical activity
Keywords:
America, brisk walking, running, obesity, life expectancy, cardiovascular problem, stress, benefits, physical fitness, regular basis.
