Since he runs an 8-minute mile, the calorie factor is 65% (0.65). The formula to calculate calories burned is: calories burned = (weight)(calorie factor). The given weight is 180 lb. We can substitute the values according to the formula as:
*calories burned = (weight)(calorie factor)*
calories burned = 180 (0.65)
calories burned = 117
The calories he used up is 117, which is 65% of his weight.