There aren't really any fruits that contain high amounts of vitamin B6 and can help stress/anxiety, besides dried fruits and bananas, but eating many dark green foods such as broccoli, kale, and so on are very helpful. Seeds, such as sunflower seeds, flax seeds, pumpkin, and squash seeds, nuts like pistachios in particular, or walnuts, peanuts, macadamia, and cashews, and fish! Mostly tuna and salmon- cooked of course. Raw isn't good for you. Avocado is also pretty good. Hope this helps you!
