Respuesta :
If she has cramps Dark chocolate helps with that.But just give her advise on some things.Tell her it gets better and its just part of life.
You can tell her all about how it is healthy for her and how every girl has it, and it's nothing to be ashamed of. It will come for about 3-4 days and it will go away. Just tell her that.. if it didn't help then srry.