It is crucial for people in recovery to practice self-care habits including addiction healthy eating, regular exercise, meditation, good sleep hygiene, and other self-care activities that promote their mental wellbeing and addiction recovery.
The presence and engagement of others who have faith in the person's potential to heal, who provide hope, support, and encouragement, as well as who propose methods and resources for change, is crucial to the recovery process.
Peer pressure, physical and sexual abuse, early drug exposure, stress, and parental supervision are just a few examples of factors that can significantly impact someone's chance of using drugs and becoming addicted.
Development. Critical developmental phases in a person's life interact with genetic and environmental variables to influence addiction risk.
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