8. Imagine that you are going to make an exercise routine. If your goal was to develop your health rather than one specific improvement, what should be in your
plan?
A : a focus on the benefits of stretching
B :a variety of aerobic and anaerobic exercises
C : a single exercise with increasing intensity
D : an exercise that you have never tried before

Question

15-11-2022
English

contestada

8. Imagine that you are going to make an exercise routine. If your goal was to develop your health rather than one specific improvement, what should be in your
plan?
A : a focus on the benefits of stretching
B :a variety of aerobic and anaerobic exercises
C : a single exercise with increasing intensity
D : an exercise that you have never tried before

Respuesta :

Otras preguntas

A line has __________ dimension and is usually represented with two arrowheads. one two three Points that lie in the same plane are known as ___________ poin

Which of these is an example of proper formal writing for a business email ? A.ill send the files as soon as I can. I’m doing something else at the moment B.

Make a list of three to five literary devices that Shelly used that you would like to “borrow” and use them the way he used them to write a poem. Each device li

two weeks ago, James bought 3 cans of tennis balls. last week, he bought 4 cans of tennis balls. the tennis balls cost d dollars per can. If spent a total of $

Read the definition. an idea that is downplayed or treated casually Which literary device matches the definition? A. hyperbole B. paradox C. irony D. understate

which of the following numbers must be added to complete the square in the equation below? x^2+6x-19=23 A. 19 B. -9 C. 3 D. 9

What is the probability of randomly selecting a heart from a standard deck of 52 cards?

WORTH BRAINLIEST AND 99 PTS!!! HORRY! Read the passage. When she sat down to dinner, before the round table covered with a tablecloth used for three days, oppos

On a map, 3 cm represents 35 miles. What is the actual distance if two cities are 6.5 cm apart on the map?

why did the europeans use slaves to make sugar

rafikiedu08 rafikiedu08 · Answer 1 · 2022-11-18T09:18:07+01:00

goal was to develop your health rather than one specific improvement, what should be in your plan is

B :a variety of aerobic and anaerobic exercises

Exercise is a type of physical activity that improves or maintains overall health and wellness as well as physical fitness.

It is done for a variety of objectives, such to promote strength and growth, build muscles and the cardiovascular system, refine athletic abilities, lose or maintain weight, enhance health or just for fun. Many people prefer to work out outside since it allows them to interact, gather in groups, and improve their physical and mental health.

The recommended amount of exercise for health benefits depends on the objective, the type of exercise, and the person's age. Exercise of any kind, no matter how little, is better for you than none at all.

Learn more about Exercise https://brainly.com/question/13128077

#SPJ9