The nutrients added to enriched food during enrichment include thiamin, riboflavin, niacin, folic acid and iron.
What is enriched food?
The enriched food can be defined as the addition of nutrients which were lost during processing to food items. Several food grains are usually enriched. For example, for wheat flour folic acid, iron and riboflavin can be added after processing which restores its original vitamin levels.
The nutrients for enriched food approved by FDA are thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), folic acid (folate), and iron (ferrous sulfate). These add the vitamin lost during processing of food.
Therefore, thiamin, riboflavin, niacin, folic acid and iron are the nutrients added during enrichment of enriched food items.
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