The correct option is c (Consistent interruptions of muscle stimulation). Slow-twitch fibers can contract, albeit weakly, over extended periods of time. They are generally used in endurance sports like long-distance running and cycling. There are fewer capillaries, mitochondria, and myoglobin in fast-twitch muscle fibers.
The pulses will reach the muscles for muscular stimulation, causing them to contract. Pulses that target the neurological system prevent pain signals from traveling to the spinal cord and brain. How hard you pushed yourself will determine how long you experience muscle tiredness. Having said that, it should take you three to five days to fully recuperate. If muscle soreness persists longer than that, you may have overexerted yourself and should take that into account for any future workouts.
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