Goal commitment is defined as the extent to which a person is interested in reaching a goal.
The two main factors that determine goal commitment are importance and self-efficacy. Goal commitment is the level of commitment a person uses to achieve an accepted goal. The justifications for achieving a goal, including any expectations of results, make up importance.
When obstacles arise, both in good times and bad, commitment helps you stay committed to your goals. Commitment is influenced by importance and capacity. Marriage is an example of an extensive commitment. When you accept a job, both you and your employer commit to doing the work satisfactorily and showing up on time. There are also smaller obligations.
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