Iron toxicity is a serious cause of poisoning in children. It may be fatal because of an ulcerogenic effect, resulting in infection.
Any element in a multivitamin supplement could be harmful in large doses, but iron and calcium pose the biggest threat. Large or hazardous amounts of calcium, vitamin D, as well as vitamin A, provide additional dangers.
Another of the simplest ways to raise hemoglobin levels includes using beetroot. And including folic acid, potassium, as well as fibre, it also has a significant amount of iron. Every day, consume beet juice to maintain a healthy blood count.
Therefore, the correct answer will be (c).
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