Respuesta :
Some people cannot digest the lactose found in milk. This person's digestive system is deficient in any of the following. The ability of the body to produce lactose.
Sugar is found in milk. It is a disaccharide containing glucose and galactose units. When a person with lactose intolerance consumes dairy products, lactose from these components can enter the intestines and cause gas, cramps, bloating, and diarrhea. Some people can eat small amounts of dairy without any problems. Others have stomach problems and want to avoid all dairy products. Signs of lactose intolerance include nausea, cramps, gas, bloating, or diarrhea within 30 minutes to 2 hours after drinking milk or dairy products. Symptoms occur because the scaffold does not produce enough lactase to digest the ingested lactose.
Lactose is one of the main components of human and animal milk. As a disaccharide containing glucose and galactose, lactose has a fortifying effect on milk. Eggs are not mammals and come from birds, including chickens, ducks, or quails that do not currently produce milk. Eggs are rich in protein and contain many essential vitamins and minerals. They no longer contain lactose, so they can be eaten by people with lactose intolerance and who are allergic to eggs.
Learn more about Lactose here:
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