Respuesta :
Improved body composition is an important outcome of resistance training. What happens as the amount of lean muscle tissue increases- The metabolic rate increases.
What is metabolic rate?
The rate of energy consumption by endothermic animals while they are at rest is known as basal metabolic rate (BMR). It is expressed in watts (joules per second), milliliters of oxygen per minute, or joules per hour per kilogram of body mass, or J/(hkg). Strict guidelines must be followed in order for measuring to be done properly. These conditions include being in an unperturbed physical and mental state when in the post-absorptive state, as well as being in a thermally neutral setting (i.e., not actively digesting food).
The analogous term, standard metabolic rate (SMR), is used to describe bradymetabolic animals, such as fish and reptiles. Similar standards apply as with BMR, however verification of the temperature used to determine metabolic rate is necessary.
To learn more about metabolic rate from the given link:
https://brainly.com/question/14095049
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