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looking at the information on the label, what should he notice about the foods and cholesterol? a. plant-based cholesterols are actually more dangerous than animal-based cholesterols. b. foods that have no trans fats typically have higher levels of cholesterol. c. cholesterol is found only in animal-based foods. d. the higher the cholesterol, the higher the total kcalories. e. high-cholesterol foods also have higher protein contents.

Respuesta :

He notices the foods and cholesterol C)cholesterol is found only in

animal-based foods.

what should he notice about the foods and cholesterol?

  • Cholesterol is only found in foods that come from animals, there is no cholesterol in foods that come from plants.
  • So, there is no cholesterol in fruit, vegetables, grains, seeds, nuts, beans, peas, and lentils.
  • You can continue to eat eggs and shellfish because the majority of people do not need to reduce their intake of dietary cholesterol.
  • Reduce your consumption of foods high in saturated fats, which is much more important.
  • This is due to the fact that saturated fats alter how the liver processes cholesterol.
  • Thus, consuming saturated fats can cause your blood cholesterol to increase.
  • Try to substitute unsaturated fats, which are better for your heart, for saturated fats.

To learn more about cholesterol, refer

to https://brainly.com/question/24331637

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