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Freud's primary methods for bringing suppressed memories, fears, and thoughts back into waking awareness were dream analysis and free association.

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What is Dream analysis?
The therapeutic method of dream analysis is most well-known for its application in psychoanalysis. Sigmund Freud developed dream analysis, or dream interpretation, as a method of accessing this unconscious information since he saw dreams as "the royal road" to the unconscious. Additionally, dream analysis may be used therapeutically by mental health practitioners in art, Jungian, Gestalt, and cognitive behavioral frameworks.

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