LEXIEE2830 LEXIEE2830

13-09-2022
Medicine

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salvador is 66 inches tall and weighs 200 pounds. which diet would be best for salvador to ensure he's at a healthy weight? a. a diet with a balance o

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Ajithmohan Ajithmohan

18-09-2022

A diet somewhat high in carbohydrates and health oils increase his muscle mass

Why is diet important?

For optimal nutrition and health, a nutritious diet is necessary. You are protected from many long-term, noncommunicable illnesses like cancer, diabetes, and heart disease. A healthy diet must include a variety of foods and be low in salt, sugar, saturated fats, and trans fats made in factories.

Thus, a diet with a balance of food groups of approximately 2,000 to 2,200 calories would be best.

To learn more about Diet refer

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