attempting to cultivate mindfulness The capacity to be present is a strategy that promotes involvement and makes it simple for you to concentrate on the activity at hand.
A strategy is a broad plan to accomplish one or more long-term or overall goals in the face of uncertainty (from the Greek stratgia, "art of troop commander; office of general, command, generalship"). The phrase was first used in the 6th century C.E. in terms of the "art of the general," which covered a number of subsets of talents such as military tactics, siegecraft, logistics, etc. It was only in the 18th century that the term was translated into Western vernacular languages. The term "strategy" was then used to refer to "a comprehensive manner to try to attain political aims, including the threat or actual use of force, in a dialectic of wills" in a military war, in which both opponents engage.
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