Richard Lazarus and his colleagues viewed stress as primarily a consequence of how a person perceives and evaluates their environmental circumstances and coping skills.
It has been proposed that stress is a reaction, a stimulus, and a transaction. It typically occurs when we are in a precarious position that we don't feel we have any control over. When we feel stressed, it may be due to: A person, for instance, having several obligations that they are finding difficult to handle.
Richard Lazarus created the transactional theory of stress and coping (TTSC) (Lazarus, 1966; Lazarus & Folkman, 1984) in an effort to explain stress as a more dynamic process. This theory sees stress as the result of a transaction between a person (including multiple systems: cognitive, physiological, affective, psychological, and neurological) and his or her complex environment.
To learn more about coping, refer
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