Respuesta :
The nurse is assessing a new client for her nutritional requirements. The client weighs 200 pounds (ca. 91 kg). Approximately 70 grams of proteins should be consumed by the client on a daily basis.
A healthy diet is very important in life to keep us free from any ailments and diseases which is why one should eat healthy meals full of nutritional value to keep their body in good status. Nutritional requirement is the amount of different nutrients that a person should consume daily.
A meal full of nutrition helps the body to grow, repair, and fight diseases and is required in people of all age groups.
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The amount of protein that client consumed on daily basis is approx. 70grams.
For maintaining healthy weight, one should have proper nutritional requirements that should be given on daily basis to maintain her body weight and also to improve daily lifestyles.
A nutritious diet supports normal growth, development, and ageing, helps people maintain a healthy body weight, and lowers their chance of developing chronic diseases, all of which contribute to overall health and wellbeing.
Nutrition is defined as the process which need good food and nourishment which can provide us better health and helps in overall growth of body, without nutrition body can grow sick or weak. One of the best nutrition taken by bodybuilders to build their muscle was proteins and carbohydrates.
Nutrients are generally divided into two main types :-
Macronutrients which consists of carbohydrates, fats, proteins, vitamins while micronutrients consists of vitamins, zinc, magnesium etc.
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