Claim (What do you know?)
Which label above is for a food that would be the best choice for someone concerned with muscle recovery?

Evidence (How do you know that?)
Carefully look at the label and provide specific evidence that could be used to support your claim.

Reasoning (Why does your evidence support your claim?)
Why would this food be the best choice for muscle recovery? Use data from the label and apply information about the macromolecule that you feel is provided. Why did you not choose the other labels? Provide details from those labels in your explanation.

Cottage cheese, Sweet potato, Watermelon, Salmon, Eggs, Spinach, Bananas, Nuts and seeds are the foods that help to repair your muscles.

Which food groups help repair your muscles?

Foods that help muscle recovery are Cottage cheese, Sweet potato, Watermelon, Salmon, Eggs, Spinach, Bananas, Nuts and seeds. These foods repair muscles because they have proteins which is necessary for the formation of muscles in the body. If protein is available in large quantity, the muscle will produce at a faster rate. This food would be the best choice for muscle recovery due to the presence of proteins in it.

So we can conclude that Cottage cheese, Sweet potato, Watermelon, Salmon, Eggs, Spinach, Bananas, Nuts and seeds are the foods that help to repair your muscles.

Learn more about muscle here: https://brainly.com/question/13920046

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