Paraphrase This

Finally, taking part in sports also helps to avoid diseases.Those who participate in sports have a better immune system and are less likely to suffer from illnesses like heart disease, high blood pressure, diabetes, endometrial, colon, and breast cancer later in life.Additionally, exercise helps to lessen the consequences of osteoporosis, which women are more likely than males to suffer. Other aging-related chronic and degenerative disorders, such as type 2 diabetes, hypertension, arthritis, osteoporosis, and cardiovascular irregularities, can be prevented and/or treated by physical exercise. Furthermore, it aids in weight control and the development and preservation of strong bones, muscles, and joints. Getting moving can help elderly women experience fewer falls.Daily exercise draws more oxygen into the body while releasing carbon monoxide and waste pollutants. This enhances lung function and efficiency when exercising by increasing lung capacity.Also athletics girls experience lighter, more regular periods with less cramps and discomfort.By staying physically active,our mind breaks from the tensions and demands of everyday life. Exercise lowers our body's stress hormone levels and increases endorphin production so that we have more energy.As a result, participating in sports can help prevent diseases as well.

Respuesta :

We can paraphrase the paragraph by rewriting it in our own words, mentioning all of the important points again, and not adding anything to it.

An example of a paraphrase of this text would be:

"Practicing sports can help people avoid diseases and make their immune system stronger. When they exercise, people are less likely to have illnesses such as certain types of cancer and heart problems. Diseases related to aging, such as osteoporosis or hypertension, decrease in probability. By practicing sports, people become stronger and are better able to maintain a healthy weight. When it comes to women, young and elderly, exercises have several benefits, such as strengthening their joints. Finally, sports help people feel less tense, less stressed, and consequently happier."

What is a paraphrase?

We can define a paraphrase as what we do when we say the exact same thing using different words. After reading the whole sentence or text, we can take notes on what the most important ideas or topics are. Then, we can change as many words and structures as possible, without changing the meaning of what was originally said.

The paraphrase provided above is just an example of how to paraphrase the text given in the question. Unlike summaries, paraphrases should not eliminate a lot of information. Also, we must keep in mind that we should not add information or our own opinion to a paraphrase.

With the information above in mind, we can conclude that the answer provided above is correct.

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