Journaling (keeping a private journal in which you write down your feelings and thoughts with the intention that only you will read it) is an example of

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Journaling is an example of intrapersonal communication.

What is intrapersonal communication?

  • It is a way to establish personal and individual communication.
  • It is the act that allows an individual to talk to himself.
  • It is a way for an individual to self-express their thoughts.

Intrapersonal communication is very important for individuals to put their ideas into practice and understand their thoughts and actions. For this reason, elements that explore intrapersonal communication are very popular today, such as private diaries, where individuals express their ideas and perceptions and then read them to gain a better understanding of themselves and their surroundings.

Learn more about intrapersonal communication:

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