An office worker has engaged in an act of individual resistance, although it may not seem like much, when they bring in a plant to brighten up their cubicle.
An act of individual resistance refers to something that is done in order to resist a particular thing, just because you fear the consequences. Whereas change refers to learning new things and facing new situations that are brought in front of you, learning these things always comes with a sense of uncertainty on whether we will be able to master those skills or not.
Change can sometimes be a lot more stressful than a person expects them to be, that is why people avoid them because they wish to stay away from the pain and anguish that is brought with it.
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