Respuesta :
Answer:
Using separate cutting boards, not washing meat, using a meat thermometer
Explanation:
1) Use separate cutting boards for your raw meat and other foods like fruits and vegetables, or make sure you thoroughly wash your cutting board in soap and warm water before using it for a different food.
2) Don't wash your meat! The water can splash and carry harmful bacteria/germs.
3)Use a meat thermometer! Proper cooking is the only way to ensure that bacteria is destroyed, and the only way to know that meat has reached the proper internal cooking temperature is by checking it with a thermometer.
Also, when using a meat thermometer, remember that:
Beef, pork, veal, and lamb (chop, roasts, steaks): 145F
Ground meat: 160F
Ham (Fresh OR cooked): 145F (allow this meat to rest for ATLEAST 3 minutes)
Also, store leftovers within 2 hours. Don’t leave leftovers out longer, as it gives the bacteria plenty of time to grow and thrive on your food. If the temperature is 90F or above, then leftovers should be stored within 1 hour.
Hope this helps!
For more information, read this website: https://www.muscleandfitness.com/nutrition/healthy-eating/8-food-safety-tips-keep-mind-when-preparing-meat
