contestada

54. Which of the following should be assessed and reassessed throughout a fitness program?
A. Agility
B.
Speed
Upper body strength
C.
D. Posture
E. O Core strength

Respuesta :

Answer:

all of these are necessary for it......

E. core strength

Explanation:

I think that the core strength of a human being is the most important trait that should be assessed in a fitness program