Add the missing apostrophes.
Read the text below and add or remove apostrophes where appropriate. There are 3 errors to be corrected.
In last months celebrity interview, Don Cole, a yogi with 30 years experience, wrote how regular yoga, "helps your tendons,
muscles, and ligaments achieve full movement, whilst also improving your core strength." He also added that, "performing
yoga regularly, no matter what sport you play, can improve your performance and reduce the chance of injuries. Finally, "Tr
to eat porridge and wholemeal toast for breakfast," says Cole, "as these will help to prevent spike's in both your mood and
your blood sugar levels."

In last month's celebrity interview, Don Cole, a yogi with 30 years of experience, wrote how regular yoga, "helps your tendons, muscles, and ligaments achieve full movement, whilst also improving your core strength."

He also added that "performing yoga regularly, no matter what sport you play, can improve your performance and reduce the chance of injuries.

Finally, "Try to eat porridge and wholemeal toast for breakfast," says Cole, "as these will help to prevent spikes in both your mood and your blood sugar levels."

What is an Apostrophe?

This refers to the punctuation mark that is used to show either possession or the omission of letters in a sentence or word.

Hence, we can see that the given sentence contained some errors were apostrophes were either omitted or added where they were not needed and they have been corrected.