jessiebear8428 jessiebear8428

11-07-2022
Health

contestada

Which of the following is a strength training option?
O A. Weight machines
о B. Resistance bands
OC. Free weights
OD. All of the above

Respuesta :

mikaelsonhybrid45 mikaelsonhybrid45

11-07-2022

Answer: I would say D, all of the above. Weight machines are well known for being good strength training exercises. Resistance bands are good for testing your limits and free weights, in general, are great for anyone.

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