Camille should add aerobic exercise to her exercise routine for a better quality of life.
What is the purpose of aerobic exercise?
Increases blood flow to all parts of the body. It strengthens the muscles, helping to maintain mobility as the years go by. At least 30 minutes of aerobic exercise three times a week helps reduce cognitive decline. It
- reduces tension
- anxiety
- and promotes relaxation.
With this information, we can conclude that Camille should add aerobic exercise to her exercise routine for a better quality of life.
Learn more about aerobic exercise in brainly.com/question/2428731
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