melissamatos417 melissamatos417

11-06-2022
Mathematics

contestada

Describe three strength training exercise that can be performed by adults at an average fitness level and then discuss at least two health benefits of strength training.

Respuesta :

Qetsiyah7 Qetsiyah7

11-06-2022

Strength training exercises :

1. Plank

2. Push up

3. Lunges

Benefits :

Faster metabolism

Answer Link

Otras preguntas

Which transformations take f(x)=3x+1 to g(x)=−3x-5 ? a reflection over the y-axis and a translation 4 units up a reflection over the y-axis and a translation 4

How can you cool water faster?

What does the woman most likely symbolize in these lines from "A Rose for Emily" by William Faulkner? "They rose when she entered—a small, fat woman in black,

The vertex of this parabola is at (-4, -1). When the y-value is 0, the x-value is 2. What is the coefficient of the squared term in the parabola's equation?

Choose the correct answer.la costa de mÃ©xico tiene muchas _____.personassombrillasplayastoallas

history question down below

to control the devastating effects of flooding China has built the

what impact did Pericles and Aspasia have on Athenian cultural life ?

PLEASE HELP ASAP! Will give brainliest!!

To what does the kenning “treasure-seat” refer? A. a treasure chest B. a pirate's ship C. the king's throne D. Beowulf's chair