The climbing the mountain requires the snacks that should have high carb and protein, so Dion can have a handful of almonds that total 162 calories.
Mountain climbing requires rigorous activities that can reduce the level of many nutrients in the body.
To replenish these nutrients the climber should have a high protein and carb diet along with healthy fats, for this, almond is a good alternative.
Thus, the correct option is A.
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