It is a false statement that most common reasons we experience test anxiety is because we are not eating and over studying.
What is a test anxiety?
This is a performance anxiety that is felt where someone's performance counts or where there is a pressure to do well in a scenario.
Some causes of a test anxiety includes hunger, poor eating habits, energy drinks, lack of sleep etc
Some symptoms of the test anxiety includes headache, excessive sweating, breath shortness, rapid heartbeat etc.
Read more about test anxiety
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