People with resistant or stress resistant personalities Reflect, then judge, Create awareness and Shift their attention.
How to become resistant to stress?
Becoming more aware of your own thoughts and actions can help you recognize patterns and areas where you need improvement.
Fight this "straightening things out complex", challenge yourself to simply try something, for a few minutes, without trying to criticize or want to improve.
On stressful days, take a walk in pleasant places, focus on the walk and try to pay attention to the details you see along the way.
With this information, we can conclude that people with resistant or stress resistant personalities Reflect, then judge, Create awareness and Shift their attention.
Learn more about stress in brainly.com/question/2097916
